If you are looking for a great finisher workout for your next session at the gym this week, then look no further! Rhett has delivered on a great workout that will get your core firing! It’s a simple 4 exercise workout that goes for 5 rounds. Make sure you choose the right weight for you so that you don’t burn out half way. Enjoy!!!
🦁🦁🦁Wednesday workout 
🐯🐯🐯
🦁🦁🦁 its gonna make you roar🐯🐯🐯
5 rounds:
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- Floor press
- Bear Crawls
- Bent over rows
- Assault bike